Health & Fitness

ALBANY- With the holidays in full swing, many are excited about the festivities, food, and time with friends and family....

Estimates suggest there are more than 650 skeletal muscles in the human body. Muscles perform a variety of functions that...

Repetitive strain injuries can upset workflow and compromise exercise routines. Though such injuries are often characterized as nuisances, for many...

People choose to follow a vegan lifestyle for a variety of reasons. Some may be concerned about livestock’s effects on...

ALBANY — More than 200 riders joined the American Stroke Association’s CycleNation event on Tuesday, Oct. 18 at The Armory...

ALBANY — A new study by University at Albany researchers found that female educators experienced the COVID-19 pandemic more negatively...

Poor sleep quality – including moving around too much or having sleep apnea – may increase the risk for a...

TROY  — Rensselaer Polytechnic Institute researchers Gaetano Montelione and Christopher Cioffi will use a five-year, $3.5 million grant from the...

ALBANY  — Stroke is the No. 5 killer of all Americans, and the leading cause of disability. May is American...

No one is immune to the occasional bad mood. A bad mood can make a difficult day feel even more...