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The man. The myth. The legend. I cannot begin to understand what my life is going to be like going...

Start a diet! Exercise more! Drink less alcohol! The beginning of every New Year starts with the same set of...

Attitudes regarding the use of cannabis have shifted significantly over the last decade. By the end of 2022, 19 states,...

Martin Luther King Jr. was one of the most influential Americans of the 20th century. A scholar and minister who...

Nothing seems to quite embody the holidays like the twinkling of lights against the night sky, and this year, despite...

STEM stands for Science, Technology, Engineering, and Math. STEM has become a focus the last few years and for good...

As a nurse and working parent myself, I understand that it can be hard to find the “balance” in home life...

Aristotle once said the essence of life is “to serve others and do good.” It’s well documented that volunteerism offers...

DELMAR- Thanksgiving is a time to gather with family and friends and reflect on one’s blessings. This year, it will...

Growing up, I learned some things that I thought were absolute truths turned out to be untrue or merely shades...