HEALTH and FITNESS: Get a coach
Yesterday Laurie, the gang and I were at a Bridal Expo and I happened to meet a lovely woman who ...
Yesterday Laurie, the gang and I were at a Bridal Expo and I happened to meet a lovely woman who ...
Last week I talked about making New Year’s Resolutions and how to succeed finally when you make one. After reading ...
Hope everyone enjoyed the holidays. It’s my wife’s and my favorite time of the year and we enjoy spending our ...
By Dan Romand [email protected] It’s the holiday season, a time when we all look forward to spending time with our ...
By Dan Romand No doubt you’ve seen in the news the ever-increasing levels of heroin addiction in this country. It’s ...
By DAN ROMAND [email protected] I’ve got a confession to make.. I’m tired.. REALLY tired. As I write this it’s the ...
By DAN ROMAND [email protected] The other day I was talking with a friend of mine (Let’s call her Leslie). We ...
Dan Romand [email protected] Clients commonly tell us how every aspect of living a healthy lifestyle is “hard.” Working out is ...
This may surprise some, coming from a trainer, but I hate exercising, too. Maybe not every single day, but more ...
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