#AlbanyCountyHelderbergHudsonRailTrail #Completion #AliHibbs #SpotlightNews VOORHEESVILLE — Construction will begin on the final leg of the Albany County Helderberg-Hudson Rail Trail...
Read more#HealthAndFitness #EmergencyResponders #FirstResponders #SpotlightNews Emergency responders, which include the police, firefighters and paramedics, are the first to arrive at the...
Read more#HighSchoolUltimateChampionships #BethlehemCentralHighSchool #UltimateFrisbee #Sports #JimFranco #SpotlightNews BETHLEHEM – Thirty teams from across the state converged at the high school for...
Read more#HealthAndFitness #Golf #SpotlightNews Warmer weather sends scores of golfers to their favorite courses each and every day. Golf is a...
Read more#HealthandFitness #SpotlightNews Research consistently points to specific functional components of foods and beverages that may improve overall health. Eating a...
Read more#StrengthTraining #Women #Health #SpotlightNews Many women might be surprised to know that strength training can be just as beneficial to...
Read more#NightAndDay #DougSmith #WalkForParkinsons #SpotlightNews NIGHT Pretty Much the Best Comedy Show With Doug Smith Proctors — Saturday, April 28 SCHENECTADY...
Read more#HealthAndFitness #WeightLoss #Plateau #SpotlightNews Yesterday, I got an email from Lucy, one of our faithful readers. In it, she described...
Read more#HealthAndFitness #Cycling #SpotlightNews As warm temperatures return, many people renew their interest in spending time outdoors. Spring and summer are...
Read more#HealthAndFitness #Eyes #UltraVioletRays #SpotlightNews Thanks to increased awareness about the perils of exposure to ultraviolet rays and skin damage, a...
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