HEALTH and FITNESS: Plan to Fail
Hope everyone enjoyed the holidays. It’s my wife’s and my favorite time of the year and we enjoy spending our ...
Hope everyone enjoyed the holidays. It’s my wife’s and my favorite time of the year and we enjoy spending our ...
By DAN ROMAND [email protected] The other day I was “visiting” one of the local big box gyms and ran across ...
By Dan Romand [email protected] It’s the holiday season, a time when we all look forward to spending time with our ...
By Dan Romand No doubt you’ve seen in the news the ever-increasing levels of heroin addiction in this country. It’s ...
By DAN ROMAND [email protected] I’ve got a confession to make.. I’m tired.. REALLY tired. As I write this it’s the ...
By DAN ROMAND [email protected] The other day I was talking with a friend of mine (Let’s call her Leslie). We ...
Dan Romand [email protected] Clients commonly tell us how every aspect of living a healthy lifestyle is “hard.” Working out is ...
By DAN ROMAND [email protected] Did you know that fiber matters when it comes to being healthy? Yet, for most of ...
By Dan Romand [email protected] I was asked by someone recently: “What is the difference between success and failure when it comes ...
A few weeks ago I had a client, let’s call her Sandy, come up to me to discuss her frustration ...
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