Best Fitness organizes “Family Zumba,” free event Sunday
ALBANY — Zumba instructor Shay Allen has a passion for fitness, but even greater than that, she loves helping families to ...
ALBANY — Zumba instructor Shay Allen has a passion for fitness, but even greater than that, she loves helping families to ...
Ongoing activities Tuesdays 9 a.m. and 4 p.m. — Senior Fitness class 10 a.m. to noon — Scabble, cards, bridge, ...
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