Tag: Plaza Fitness Performance

Shaker crew team member Samantha Mysliewiec trains for the start of the season at Latham’s Plaza Fitness Performance Thursday, March 3. Rob Jonas/Spotlight

Ready for the water: Shaker crew team works with area gym to develop a workout regimen

by Rob Jonas

March 11, 2016

LATHAM — If the Shaker crew team elevates itself to elite status this spring, it will have the folks at ...

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