Holiday Schedule
The library will be closed Labor Day weekend: Saturday, Aug. 31, Sunday, Sept. 1, and Monday, Sept. 2.
How to become a healthy vegan … even if you love cheese
Tuesday, Sept. 3 at 6 p.m.
In this talk, we’re going to go over the four most common issues that keep people from truly owning their nutrition, taking charge of their wellness, and stopping or reversing their health issues the healthy vegan way.
From where you get your protein, having no idea what you’ll actually eat, being intimidated by new foods, and even how you would give up cheese, there are solutions.
Presented by Kristin Kulow, M.S., a health and wellness coach who’s been raising a healthy vegan family for seven years.
Among her qualifications, she has a certificate in plant-based nutrition and diabetes prevention lifestyle coaching.
Learn more about Kristin at www.kristinkulow.com
National Library Card Sign Up Month
Parents, did you know? Signing up for a library card opens a world of infinite possibilities: libraries offer resources and services that give students the tools to succeed in school and beyond.
From free access to STEAM programs/activities, educational apps, in-person and virtual homework help, technology workshops to the expertise of librarians, a library card is one of the most cost effective back to school supplies available.
No smoking
For the protection of our patrons, and in accordance with a new New York state law, smoking is not be permitted and no person shall smoke within 100 feet of the entrances, exits, or outdoor areas of the library. This policy does not apply to smoking on adjoining non-library properties.
Joe Nash
Colonie Library
