COLONIE —To celebrate Global Wellness Day, the Friends of Pruyn House (FOPH) will host free wellness activities from Noon to 3 p.m. on Sunday, June 12.
GWD is a community-based event, that is a free and open to the public to enjoy wellness-focused classes and experiences. An international observance, its purpose is to creates awareness of individual and social well-being. There are more than 4,000 events held in 100 countries celebrating GWD.
“We are excited to host the first-ever Global Wellness Day on the beautiful grounds of the Pruyn House in Colonie — a perfect place for the community to gather and experience positive, fun and uplifting experiences together” says Camille Hoheb, GWD event chair and an international ambassador for Global Wellness Day. “Global Wellness Day focuses on caring for ourselves, each other, and our planet through principles such as eating well, exercising, sleeping well and as importantly thinking well and having a positive attitude towards life, doing good deeds and supporting each other in our communities.”
Activities will include free yoga, tai chi, crystal bowls, drumming, Hindi dance, seeding, paper flower making, trail walking, weaving demonstration, an educational discussion on bees, trail walking and more.
Smoothies available for purchase.
The event is sponsored by Key Bank, Your CBD Store, THE CENTER at CSSC, Goldstein Auto Group, Price Chopper’s Golub Foundation, The Salt Den and CamilleHoheb.com.
The Pruyn House is located at 207 Old Niskayuna Road.
There is no admission fee, but pre-registration is requested and highly encouraged.
Please register on Eventbrite or at www.pruynhouse.org.