Once a person goes into cardiac arrest, it only takes four minutes before brain tissue starts to die. But if a simple series of chest compressions is performed on that person, their odds of living increase dramatically. Do you know CPR?
In recognition of National Heart Month, the Colonie EMS Department is hosting four separate events at locations around the town for any community members to come and learn hands-only CPR. The free “CPR Anytime” training sessions will provide easy-to-learn lessons on how to perform CPR on adults, children and infants, as well as how to use an AED, or an automated external defibrillator.
EMS Assistant Chief Jack Bevilacqua said following research conducted by the American Heart Association, hands-only CPR is now the preferred method after it was learned many people are afraid to do mouth-to-mouth CPR.
“(They’re afraid) to touch somebody or get sued, which is ironic because nine out of 10 people who have gone into cardiac arrest do so at home in front of their loved ones,” Bevilacqua said. “They don’t do it because they’re afraid they’ll get it wrong.”
Bevilacqua said CPR should be performed when someone goes into cardiac arrest has no signs of life — no breathing without any movement. He said calling 911 should be the first step, followed by hands-only CPR. The person should also be moved to the floor or a hard surface, and not a chair or bed, to help with delivering strong compressions.
In the training sessions, learning how to perform hands-only CPR is painted as a simple but vital concept. There is a short video explaining the importance of CPR and how it saves lives, and then an EMS member will demonstrate hands-only CPR on a dummy, making chest compressions to the beat of “Stayin’ Alive” by the Bee Gees. There are also minor changes that need to be performed whether the person is an adult, child or infant.
“Our goal is to get people out of the hospital neurologically intact,” Bevilacqua said.
Last year, 13 percent of the people who suffered cardiac arrest in Colonie walked out a day or two later from the hospital.
“Every one of them had citizen CPR,” Bevilacqua said. “Each year, we’ve continually improved our survival rate in Colonie.”
According to the American Heart Association, approximately 300,000 sudden cardiac arrests occur in the United States each year, and the survival rate is below 8 percent.
“CPR is easy to learn, and it really does save lives. I urged everyone to attend one of our ‘CPR Anytime’ sessions to learn this lifesaving technique in a quick and easy format,” Colonie Town Supervisor Paula A. Mahan said.
Resident Cicely Parnas stopped by one of the classes at the Colonie Center on Friday, Feb. 1, and learned how to perform hands-only CPR on a dummy. She said it was “very easy” to learn.
“I think probably everyone should know how to do it. You never know what can happen,” Parnas said. “I have heart palpitations so I’m aware that the heart can be very fragile and it’s important to at least be prepared in case there is an emergency.”
The remaining dates for “CPR Anytime” are Wednesday, Feb. 6, at The Crossings of Colonie at the Meeting House, adult classes 9 a.m. to 1 p.m. and child and infant classes 10 a.m. to 2 p.m.; Tuesday, Feb. 19, at the William K. Sanford Town Library, noon to 6 p.m.; Tuesday, Feb. 26, at The Cicotti Center, adult classes 9 a.m., 1 p.m. and 7 p.m., child and infant classes at 10 a.m., 2 p.m. and 8 p.m. Each 45-minute class is free and open to the public. No pre-registration is required.