Polish Art, History & Culture
Chat about the history, culture, art and people of Poland Tuesday, Nov. 15, at 1 p.m. Free.
‘If You Don’t Use It, You Lose It’
Exploring normal spinal range of motion and strength. Learn how to maintain/gain general neck and back mobility properly and safely. Presented by Saratoga Hospital Tuesday, Nov. 15, from 1 to 1:45 p.m.
Navigating the Medicare Maze
Do you have questions about Medicare? Which plan suits you best? Meet with representatives from these health insurance companies to prepare yourselves for open enrollment:
MVP — presented by Kim Weaver, Tuesday, Nov. 11, 9 to 11 a.m.
CDPHP — presented by MaryJo Murray, Thursday, Nov. 3, 10 a.m. to noon; Tuesday, Nov. 15, 10 a.m. to noon; and Tuesday, Nov. 22, 2 to 4 p.m.
These sessions are free and open to the public.
Community Connections
Volunteers are needed. Do you have an hour to assist with visiting, transportation, shopping and more? Please contact Kris at 584-1621, ext. 208.
Do you need help with transportation, respite, home visits, etc.? Please call 584-1621, ext. 202.
Support Groups and Services
Alzheimer’s Caregiver Support Group
Third Thursday of each month, 10:30 a.m. to noon
Alzheimer’s Satellite Office with Kym Hance — every Tuesday, 9 a.m. to 1 p.m. Questions, referrals or just a chat. All Alzheimer services are free and open to the public.
Happenings
Book Club
Nov. 29 at 2:30 p.m. — “Crossing to Safety” by Wallace Stegner.
December — Richard Russo’s “Everybody’s Fool.”
Wednesday Senior Shuttle
The Center will provide transportation to and from the Center between the hours of 9 and 11 a.m. and 1 and 3 p.m. on Wednesdays only. Call 584-1621 for more information.
Reminiscing Group
Wednesdays, 10:15 a.m.
Join friends to reminisce about the good old days. Come on in, have a cup of joe and hang out.
Computer, Phone and iPad Help
Students in the house! Tuesday, Wednesday and Thursday, 3 to 4 p.m. Please sign up.
Art classes
Stained glass — Thursdays, 9 a.m. to noon.
Watercolor — Tuesdays, 9 a.m. to noon.
Soapstone Carving — Tuesdays, 1 to 2:30 p.m.
Ceramics — Fridays, 10 a.m. to noon.
Exercise classes
Walking Group — Mondays at 9:30 a.m. (new start time for the fall).
MVP Latin Moves — Mondays, 11 a.m. through Dec. 5. Free. Please sign up.
Osteo 1 & 2 — Mondays, 10 to 11 a.m., and Thursdays, 12:30 to 1:30 p.m.
Osteo 3 — Mondays and Thursdays, 8:30 to 9:30 a.m.
Gentle Yoga — Tuesdays, 10 to 11:15 a.m.
Pilates — Tuesdays, 1:30 to 2:15 p.m.
Zumba Gold — Wednesdays, 11:10 a.m.
Strength With Aidan — Wednesdays, 1 p.m.
Aerobics — Thursdays, 11:30 a.m. to 12:15 p.m.
Games
Bingo — Wednesdays, 12:30 to 2 p.m. Play for fun and prizes.
Bridge — Wednesdays, 1 to 4 p.m. Must have group of four to play.
Mahjong and Canasta — Mondays, 1 to 4 p.m.
Pool league — Mondays, 1 to 3 p.m.
Wii Bowling — Wednesdays, 12:30 to 2:30 p.m.
