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<title>Spotlight Blogs | Sports Scraps</title>
<link>http://spotlightnews.com/blogs</link>
<description>The blog is an extension of my "From the Sports Desk" column in Spotlight Newspapers. The focus will be on Capital District sports, but occasionally there will be national or international items. Sports Scraps will be updated two to three times per week, so it will be more timely than the weekly column that appears in all the print editions. </description>
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<item>
<title>From this week's paper</title>
<pubDate>Wed, 05 Aug 2009 11:50:28 -0700</pubDate>
<category>Sports Scraps</category>
<description>I feel so strongly about this subject that I'm taking my column from the Aug. 5-6 editions of Spotlight Newspapers and putting it on my blog. 

There are certain major league</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1249498228</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1249498228</guid>
</item>
<item>
<title>Blame it on the rain </title>
<pubDate>Wed, 22 Jul 2009 11:02:57 -0700</pubDate>
<category>Sports Scraps</category>
<description>There's only eight days left in the New York Collegiate Baseball League season, and the East Division teams are scrambling to make up for lost time -- thanks to Mother Nature. Due</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1248285777</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1248285777</guid>
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<item>
<title>Manny being Manny</title>
<pubDate>Wed, 04 Mar 2009 10:23:41 -0800</pubDate>
<category>Sports Scraps</category>
<description>After hearing today that Manny Ramirez signed with the Los Angeles Dodgers for 2 years/$45 million to end months of negotiations (or the lack thereof), I thought, &quot;Wasn't</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1236191021</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1236191021</guid>
</item>
<item>
<title>Holy ...</title>
<pubDate>Thu, 19 Feb 2009 10:31:46 -0800</pubDate>
<category>Sports Scraps</category>
<description>For all of you up in arms over the fact that Albany Academy is the No. 2 seed out of the Suburban Council for the Section II, Class AA boys basketball playoffs, may I present to</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1235068306</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1235068306</guid>
</item>
<item>
<title>In case anyone was wondering ...</title>
<pubDate>Tue, 10 Feb 2009 01:01:34 -0800</pubDate>
<category>Sports Scraps</category>
<description>Yes, I saw Alex Rodriguez's admission of taking steroids on ESPN Monday night ... and Tuesday morning. It was kind of hard to avoid, since SportsCenter ran it so frequently. Then</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1234299694</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1234299694</guid>
</item>
<item>
<title>Pull the plug on the CBA -- permanently</title>
<pubDate>Fri, 06 Feb 2009 11:26:13 -0800</pubDate>
<category>Sports Scraps</category>
<description>So, the Continental Basketball Association has decided to end its 2008-09 season early. Smart move.

Too bad there had to be a 2008-09 season to begin with.

In its infinite</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1233948373</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1233948373</guid>
</item>
<item>
<title>Suburban Council hoop notes</title>
<pubDate>Wed, 14 Jan 2009 12:08:25 -0800</pubDate>
<category>Sports Scraps</category>
<description>Some quick observations from the world of Suburban Council basketball:

 Another year, another injury for Saratoga's Jordan Stevens. This time, it's a sprained ankle that's</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1231963705</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1231963705</guid>
</item>
<item>
<title>Quick hits for the New Year</title>
<pubDate>Fri, 02 Jan 2009 09:32:40 -0800</pubDate>
<category>Sports Scraps</category>
<description>Since Twitter has become such a big hit, I've decided to apply that same concept to my first blog of 2009. So here -- in 140 words or less -- are some thoughts I have about the</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1230917560</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1230917560</guid>
</item>
<item>
<title>Another love/hate round</title>
<pubDate>Thu, 25 Sep 2008 11:58:49 -0700</pubDate>
<category>Sports Scraps</category>
<description>I enjoyed doing my love/hate list a few weeks ago so much that I am going to do another one. Whether you love or hate it is out of my hands.

Love: High school football reaching</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1222369129</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1222369129</guid>
</item>
<item>
<title>Suburban Council soccer previews</title>
<pubDate>Fri, 12 Sep 2008 12:45:51 -0700</pubDate>
<category>Sports Scraps</category>
<description>As promised in this week's &quot;From the Sports Desk&quot; column, here are my predictions for the final standings in the Suburban Council boys and girls soccer</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1221248751</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1221248751</guid>
</item>
<item>
<title>2008 Section II football predictions</title>
<pubDate>Fri, 05 Sep 2008 11:32:35 -0700</pubDate>
<category>Sports Scraps</category>
<description>Before the 2008 Section II football season kicks off Friday night, I am dusting off my crystal ball and making my predictions for the season (note: my crystal ball has been known</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1220639555</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1220639555</guid>
</item>
<item>
<title>Sports likes and dislikes</title>
<pubDate>Tue, 26 Aug 2008 10:13:43 -0700</pubDate>
<category>Sports Scraps</category>
<description>Everyone has their likes and dislikes, and until now I've never aired my list. Well, I've got a blog where I can say whatever I want (within reason), so what better place to show</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1219770823</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1219770823</guid>
</item>
<item>
<title>Ready to get back to work</title>
<pubDate>Thu, 21 Aug 2008 01:29:23 -0700</pubDate>
<category>Sports Scraps</category>
<description>My summer break is almost over.

With area high school teams beginning practice this week, it won't be long before I start breaking out my coaches phone tree and start my</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1219350563</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1219350563</guid>
</item>
<item>
<title>How to light a flame ... or not</title>
<pubDate>Fri, 08 Aug 2008 12:22:09 -0700</pubDate>
<category>Sports Scraps</category>
<description>There is only one thing that will get me to watch the opening ceremonies for the Olympics ... and no, it's not the bizarre interpretive dancing that symbolizes a nation's history</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1218223329</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1218223329</guid>
</item>
<item>
<title>Where has summer gone?</title>
<pubDate>Wed, 30 Jul 2008 10:44:05 -0700</pubDate>
<category>Sports Scraps</category>
<description>Less than three weeks to go until the start of practices for Section II fall sports.

In other words, less than three weeks to enjoy what's left of the summer.

Don't get me</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1217439845</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1217439845</guid>
</item>
<item>
<title>Siena Saints aren't taking the easy road</title>
<pubDate>Thu, 24 Jul 2008 01:37:15 -0700</pubDate>
<category>Sports Scraps</category>
<description>With Wednesday's announcement that the Siena men's basketball team will play at Pittsburgh in December, the Saints have locked up the toughest schedule for any defending mid-major</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1216931835</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1216931835</guid>
</item>
<item>
<title>A fantasy invitation</title>
<pubDate>Wed, 23 Jul 2008 11:41:09 -0700</pubDate>
<category>Sports Scraps</category>
<description>OK, fantasy football followers. I have an invitation for you. I need nine suckers ... I mean, team owners to join my fantasy football league, which is located on ESPN.com. The</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1216838469</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1216838469</guid>
</item>
<item>
<title>Knicks are welcome Spa City visitors</title>
<pubDate>Wed, 16 Jul 2008 09:16:10 -0700</pubDate>
<category>Sports Scraps</category>
<description>So, the New York Knicks are thinking about moving their week-long preseason training camp to Skidmore College.

This is exactly what we need -- another pathetic, last place team</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1216224970</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1216224970</guid>
</item>
<item>
<title>Nothing really changes at Saratoga ... and what if it did?</title>
<pubDate>Wed, 09 Jul 2008 11:12:58 -0700</pubDate>
<category>Sports Scraps</category>
<description>I was just asked by one of my editors if I was going to take the media tour of Saratoga Race Course Thursday.

Let me think about that for a second ... ummm, no. I'm not</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1215627178</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1215627178</guid>
</item>
<item>
<title>Mid-season baseball predictions</title>
<pubDate>Tue, 01 Jul 2008 09:38:30 -0700</pubDate>
<category>Sports Scraps</category>
<description>With three months left in the Major League Baseball season, here's what I think will happen (more or less):

AL East -- Boston will still win the division title, but the Red Sox</description>
<link>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1214930310</link>
<guid>http://spotlightnews.com/blogs/rjonas/view_blog.php?blog_id=1214930310</guid>
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